Alone time. We all need it, but are we all taking advantage of those solo minutes/hours where we can do whatever we please?
When I was in Roanoke I always made time for QT with myself, whether I was heading out for a long Greenway run or just a solo trip to Target. Since I've moved, I've felt like I need to always surround myself with people or things to do. Maybe it's my way of copying with being 'alone' in a new city or maybe I feel like I need to explore and take in as much as I can. Currently, I think it's a mixture of both. As much as I've tried to keep myself busy, I've tried to really slow down and appreciate the little moments to myself, even if those little moments consist of catching up on the latest Vanderpump Rules episode, adding a top coat to my mani or . Hey, it still counts as QT with myself, right? Right.
Life gets crazy and it's way too easy to get caught up in your daily to-do list, but maybe we all need a little reminder to slow down and take in each moment.