Today is #NationalStressAwareness day and I figured it was pretty fitting to chat with you all about ways I unwind, take a breather, and just relax. I've always been a worrier; to the point where it creates unnecessary stress and anxiety in my life. It's inevitable...
Read moreRefocus Your Energy On You
Sometimes all it takes to get back on track is some good quality ‘you’ time. No phone, no laptop, no Netflix, no distraction; just you and your thoughts.
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